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Home » Goals and Targets

Drop 100 Calories A Day And Lo...

Jul 28, 2012 by Janette

Just a quick note today… Apologies for the absence of blog posts lately – I am working on something really exciting and...

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Goals – Are Yours Import...

Jul 5, 2012 by Janette

  Achieving your goals – do you need to move your goalposts a little?   Well, here we are, more than half way through...

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Recent Posts

  • Drop 100 Calories A Day And Lose 10 Pounds

    Posted on Jul 28, 2012

  • How to Stop Overeating

    Posted on Jul 14, 2012

  • Goals – Are Yours Important Or Just A Nice Idea?

    Posted on Jul 5, 2012

  • The Power Of Saying “No”

    Posted on Jul 2, 2012

  • 5 Top Tips For Beating Your Junk Food Habit

    Posted on Jun 27, 2012

Categories

  • Comfort and emotional eating
  • Gastric band Hypnosis
  • Goals and Targets
  • headaches and other nasties
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  • Hypnotherapy success stories
  • Lighten Up – it's just for laughs!
  • Self esteem and Confidence
  • Taking back control
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  • Weight loss
  • What you eat is more important than how much

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